Category Archives for Workouts

Best Butt Workouts For Women

9 Best Butt Workouts For Women At Home

I am a little embarrassed to admit that when I first started going to the gym, my main goal was a firmer butt. I naturally wanted other areas to be more toned and defined but I often looked at my rear

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Henry Cavill Superman Workout Routine

Henry Cavill Workout

In order to be Superman...You have to be Super…If we look at all of the DC heroes, Superman has got to be one of the strongest. He is probably one of the most iconic heroes. Henry Cavill therefore needed

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30 Day Plank Challenge - Discover if you are able to complete the plank exercises! - BulkingTime.com

30 Day Plank Challange

Quick NavigationAre you interested in doing the Plank Challenge? This 30 day challenge will help you to strengthen your core and help you to smash those ab muscles. This Plank challenge is aimed to get

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Zac Efron Workout Routine

Zac Efron Workout Routine

Zac Efron hit the TV back in the original High School Musical, since then he has become a heart throb for many young women. He has always work hard on having a decent physique. It was not until bad

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Complete 30 Day Ab Challenege

30 Day Ab Challenge

Are you up for a challenging and wanting to strengthen your abs? This article will show you exactly how you can achieve that, thanks to this 30 day ab challenge. You will find a routine to follow each

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Calisthenics Guide - Beginners Guide to bodyweight workouts

A Beginners Guide To Calisthenics Workout Routine

A Beginners Guide To Calisthenics Quick NavigationA Beginners Guide To CalisthenicsWhat Is Calisthenics?Common Calisthenics ExercisesCalisthenics Equipment – What Do I Need?Calisthenics Vs WeightsReal

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