When you start your bodybuilding journey, you are faced with two paths. You could either start with bulking or cutting. Each has its own pros and cons. Saying that one is better than the other usually falls under the uninformed rumors category.
If you think choosing the right path for you is difficult, then wait until you start asking others. You will most likely be bombarded with conflicting answers. And just like a carpet bombing in Vietnam, you’d feel messed up after hearing all the answers. To help you with that, this article is going to lay it out for you. The pro’s and con’s of each route, and it’s up to you to decide which is better for you. Let’s start with the pros of bulking and cutting.
Cutting Vs Bulking Pros
Cutting – Pros
Generally, starting with cutting is a lot easier compared to starting with bulking up and cutting after that. In terms of gains, starting with cutting is a bit slower for muscle growth. However, once you move to the bulking phase, the gains will be remarkable.
Another big benefit of starting with cutting is the mental aspect. If you start with cutting, your muscle mass will be a lot more noticeable. Hence, you can say that’s easier to stay motivated as you can clearly see a difference in the results. Also, your self-esteem will greatly increase as you notice that your muscles are getting more defined.
Bulking – Pros
Starting with bulking allows you to gain mass in the first few weeks. Hence, you will easily notice that your muscles are growing really fast. As your gain more muscle mass, it’s easier to continue the progress as your strength also increases; and that means you can lift heavier weights and do more reps. Also, there’s a fun part of bulking
Another great part of bulking is that you get to eat lots of food! For many, this is one of the reasons why they start with bulking as its easier to transition from the old eating habits to the new one. Abruptly cutting your diet (for cutting) usually results to failure for most beginners.
The more muscle mass you gain, your metabolism also increases. Later on, this increased metabolism can help a lot with the cutting.
Cutting Vs Bulking Cons
Cutting – Cons
When you move from cutting to bulking, the “sharpnes” of your muscle also slowly disappears. This might have a big impact on your motivation and self-esteem. Also, there is a tendency to feel “down” or “depressed” when you move to the bulking phase.
Bulking – Cons
The biggest downside of bulking is that later on when you start cutting, your diet will be heavily restricted. This is the part in which most people have difficulty dealing with. A slight muscle loss will also occur during this phase.
When it comes to cutting vs bulking, there is no such thing as one-answer-fits-all. In fact, each has its own pros and cons. That means that it’s up to you to decide which route to follow depending on your lifestyle, preference and situation. On the upside, there is no wrong answer between cutting vs bulking just as long you know what you are doing.