Best Bulking Supplements

If you are looking to bulk up and gain those extra pounds, the first thing you want to do is look at your diet. The standard diet to bulk consists mostly of protein and healthy carbohydrates. A diet aimed at helping to bulk is often enough to get the results you want. It can however take time and is not always easy, there are so many temptations to go the dirty bulking route.

You might however want to combine a healthy diet with some form of bulking supplement. These supplements often work in conjunction with a healthy diet, allowing you to see even better and quicker results.

Typical benefits include;

  • Improved Muscle Gains
  • Increased Protein Synthesis
  • Increased Strength
  • Reduce Recovery Time

Which Supplements Do I Think Are Best For Bulking?

Not all supplements are however going to give the best results. You could also just use a protein supplement. Using a bulking supplement such as those recommended below, will do more for your workouts than just taking protein.

Below are what I feel are the best bulking supplements. They are made from quality ingredients and have been shown to be very effective.

D Bal

D-bal by CrazyBulk is a safe and legal alternative to Dianabol. See increased muscle mass, lean muscle and strength gains..D-Bal is an alternative to the steroid Dianabol. It has been specifically formulated with safe ingredients to help with protein synthesis. It boosts nitrogen retention, which aids in improving muscle growth and repair.

By using D-Bal you can see benefits such as;

  • Fast Muscle Gains
  • Boosts Nitrogen Retention
  • Boost Strength – Lift More!
  • 100% Legal and Safe Steroid Alternative
  • Fast & Effective Results

Click Here to Read Full D-Bal Review

Trenorol

Trenorol is a Trenbolone alternative by CrazyBulk. Read our full Trenorol review to see how effective it is and if it will work for you...Trenorol is used as a bulking supplement as it helps to improve muscle mass. As well as increasing muscle mass, it also protects it when reducing fat content. Key ingredients will means you will experience a boost in strength and find more stamina. Allowing you to lift more and in turn see much better gains.

By using Trenorol you will be able to see benefits such as;

  • Increased Muscle Mass
  • Reduce Fat Without Losing Mass
  • Boost Strength & Stamina
  • Improve Physical Conditioning
  • Safe and Legal Alternative to Trenbolone

Click Here to Read Full Trenorol Review

Anadrole

Anadrole is a safe and legal aternative to the steroid Anadrol.Anadrole is formulated to help increase the amount of red blood cells your body produces. Increasing the oxygen that travels around your body and into your muscles. Preventing muscle fatigue so you can lift more and last longer at the gym. Drastically boost your muscle gains, strength and stamina.

By using Anadrole you will be able to see benefits such as;

  • Increase in muscle size
  • Boost Strength – Lift more!
  • Improve Stamina Levels
  • Reduce Repair/Recovery Time
  • Experience Nice Muscle Definition

Click Here to Read Full Anadrole Review

Decaduro

Decaduro is a legal and safe alternative to Deca Durabolin. Read this full Decaduro review before you buy to learn just how effective it really is...Decaduro is an all round supplement, perfect for when you are bulking or cutting. It helps your body retain more nitrogen, whilst also increase red blood cell production. Meaning you will see muscle growth increase as well as your strength levels. It also helps to boost recovery time, getting you back into the gym and lifting more weights quicker.

By using Decaduro you will be able to see benefits such as;

  • Increase Muscle Growth
  • Boost Strength
  • Improved Endurance
  • Speed up Recovery
  • Perfect for Bulking or Cutting

Click Here to Read Full Decaduro Review

How Do You Know What Are The Best Bulking Supplements?

What makes a perfect supplement for bulking? Naturally you want something that is going to aid in muscle growth and development. In order to do that you want to invest in a bulking supplement that can aid in the following;

Nitrogen Retention

We know protein is important when looking to bulk up. These proteins are made up of different amino acids, which all contain nitrogen. Protein is made up of roughly 16% of nitrogen, you can therefore workout how much nitrogen your body is getting based on the amount of protein you intake.

You may have heard of the term catabolism, which references muscle wastage. This happens when more nitrogen is lost than what you are able to consume. Anabolism is when muscle is being created. This happens when you consume more nitrogen than is lost.

Therefore if you are unable to retain enough nitrogen in your body, you will find it harder to build muscle mass. Using a supplement that helps to increase nitrogen levels/retention, Will help you increase in size and see impressive muscle growth.

Protein Synthesis

Protein Synthesis sounds more complicated than it actually is. Put simply it allows your body to create protein, which then feeds your muscles to help them repair and grow. There is a limit to the amount of muscle your body can naturally grow.

Using a supplement to help with protein synthesis can help you reach past this limit. Your body is able to use up more of the protein, helping you to increase in muscle mass and also help to speed up recovery and thus see even better results.

Red Blood Cell Production

Red Blood cells transport oxygen throughout the body, improving overall health. In the bodybuilding world, oxygen is essential as it increases recovery time. The quicker your muscles are able to the recover, the sooner you can hit the gym and lift more weights.

By increasing red blood cell production, you increase the transportation of oxygen. In turn you see improved recovery, allowing you to workout more and see much better size gains. There are a number of supplements that aid in the production of red blood cells.

Conclusion

In conclusion if you are wanting to really maximize your gym efforts. Complimenting your diet with one of the best bulking supplements is key. Your body will be able to make better use of the protein your body digests, as well as protecting the nitrogen you consume.

These supplements will also help you to increase your strength and stamina. Allowing you to last longer at the gym as well as lift much heavy weights. All working hand in hand to increase muscle growth and development.

As well as improving strength and stamina, these supplements aid in recovery. The quicker you are able to recover from workouts, the quicker your muscles are able to grow. You will also find you are able to hit the gym or or have a more intense workout.

I do hope this article has helped show you more about bulking supplements and how to find the best ones. I also hope my recommendations have helped, I do truly believe these are excellent products and would recommend them to anyone.

About the Author Barry

Barry is an enthusiast of all things bodybuilding and fitness. Spending many years researching a wide variety of subjects to do with bodybuilding. Barry has spent a lot of time researching different ingredients and their benefits as well as learning all about nutrition.